COVID-19, Family

Dr. Jen Welter Shares Tools For Kids To Thrive Through Social Distancing

How can we help young children understand more about social distancing and wearing masks? This might seem like an impossible dilemma for parents of active and social kids. Part of child development is learning how to play, share, talk, and tumble together, and it’s hard to push kids to modify these sweet moments of interaction in response to COVID-19. As cities emerge from their shelter-in-place orders, the complexities of playdates and summer camps might be confusing for everyone to navigate.

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Diversity, Family

How To Talk To Your Children About The #BlackLivesMatter Protests Happening Around The Country

When it comes to tackling any tough topic with your children, age-appropriate honesty is always going to be your best bet. “If we want to raise our children to be compassionate people who participate as responsible citizens in a democracy, we need to find ways to talk with them about the thorny issues that we struggle with as a country,” wrote Dr. Laura Markham of Aha! Parenting.

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COVID-19, Family

Helping Your Child Sleep Well During This Difficult Time

There are lots of reasons why sleep has become more difficult for your children, but three main ones come to mind: schedule changes, lack of physical activity, and higher levels of anxiety. Our schedules are no longer as consistent as they were. Bedtimes and rise times are often a moving target when there’s no school bus coming. And, homeschooling while juggling work and other responsibilities can make it hard to find the time to help your kids get the kind of physical activity that can help them sleep well at night. Finally, your children may be picking up on your own anxiety and may be asking for a bit more help than is typical to get to sleep at night. What can we do about these issues?

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COVID-19, Family

Siblings Fighting More During Lockdown? Here’s What Parents Can Do.

Being stuck inside with your kids for an indefinite amount of time due to a global pandemic is stressful enough. It’s even worse when those kids can’t stop bickering. For many parents, this is the new reality. Siblings, cooped up and frustrated, are fighting more than they normally might, and nobody can escape.

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