For older adults who are separated from friends and family by distance, video chatting provides a convenient way to stay connected any time, any place. Video calling has several benefits over traditional phone calls. Seniors can see the faces of grandkids and other family members instead of just hearing their voices, making communication more personal and interactive. Video chatting also allows family members to check in on their senior loved ones and see how they are doing, which is especially important if they cannot visit often.
To be honest, it was the first time I had allowed myself to yield to the emotions bubbling beneath the surface these past few months as the world came to a screeching halt due to the coronavirus. I never cried when my daughter’s high school prom or graduation was canceled; I didn’t weep when all of our family vacation plans for the summer evaporated. I never shed a tear when I couldn’t celebrate with my 83-year-old mom on Mother’s Day for fear of making her ill. Nothing got to me—it was as if I had somehow hit the pause button on my heart, keeping it on hold from any harm. I would weather this global health crisis stoically; I wouldn’t crumble or cave or show a single sign of weakness. After all, I’m a mom—wasn’t it my job to be strong?
A feelings chart is really any tool that helps a child expand their emotional vocabulary. It helps kids reflect on their feelings and describe them with more precision.